How to Take Care of Your Reproductive Organs

The age at which boys and girls become capable of reproduction is called puberty or adolescence. During this period, the male reproductive organs produce sperm cells, while the female reproductive organs produce egg cells. These organs also produce sex hormones.

Male hormones give boys the male characteristics. Female hormones give girls female characteristics. Sex hormones go with the blood to the different parts of the body. They cause changes in the body of the adolescent boys and girls. The changes that take place in the teenage boys and girls are normal. They are part of the growing process. Therefore, when these changes happen to you, accept them and do not be ashamed of them.

There are also certain changes in your body that you are capable of becoming a parent. The start of menstruation means that a girl is already capable of having a baby. This is the time to be extra careful in taking care of yourself. Be conscious of how you behave to avoid sending wrong signals. It is important that you maintain a wholesome and respectable image among you friends and classmates. To be of high moral characteristics is what is expected of young boys and girls in a good and wholesome environment.


Care of the Reproductive Organs

You reproductive organs area s important as the other parts of your body such as the face, nose, ears, hands and legs. You should take good care of them.

How do you take care of your reproductive organs? Here are some ways to do it:

1.    Clean your external sex organs every day. Wash them with soap and wash them after using the toilet.
2.    Change your underwear as often as necessary. What your underwear immediately after use.
3.    Keep your clean underwear in a clean place. Make sure they do not get any dirt or germs before you use them.

What about girls, how do you take care of yourselves when you are menstruating?

Every girl has her own menstrual cycle. During her cycle, she should take care of herself. She should keep herself clean.  She should take her daily shower. A warm shower is good. She should sleep well and rest. She should not play active games and do vigorous exercise when she is menstruation. But this does not mean that she should act like a sick girl during this period.
A girl may use sanitary napkins that are sold in stores. They should be wrapped very well and disposed properly. They should not be flushed in the toilet bowls.


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Tips to avoid ingrown nail surgery.

Tips so you for no- ingrown nail surgery.


Some patients worry on about the hurting that they will feel when doing ingrown toenail surgery. I can feel nasal discomfort while on surgery in your bone arch. Rest assures that most result won’t require second surgery. There are several ways to avoid ingrown toenail surgery. Here are some tips that will help you.

Poor cutting of the nail is the most commonly reason for ingrown and primary risky factor. Take care of your toes by wearing good shoes. It is not advisable to use spurs and a tight heel all the time. Beware of foreign objects on your toes because this is one factors attributed infections. Tight shoes can fold nails on the toes that will eventually swell it. No more correction on what pain you feel. It resulted down to tailors cut nail surgery.

Ingrown toe nail have a great tendency to happen again. So take good care of your toes. It may be small surgery but you can feel pain and it hurts. Ongoing treatment is need also after the surgery.

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Best treatment for Bunions and Overlapping Toes.

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Discover the best way for treatment for Bunions and Overlapping Toes.

Bunions and overlapping toes are known feet problem everywhere. Some cause of these disorders may be genetic and deformity. Both though differs that bunion is sometimes inclined with bone disorder in the toes while overlapping is caused by hormonal imbalance but both are considered hammertoes disorder.

Overlapping toes can cause discomfort due to friction, one toe is on the top while the other is on the bottom. It can be treated depending on the early diagnostic of the disorder is made. You can use stretching and adhesive taping is commonly use at an early age detection. It can be relieved by wearing wide toe box footwear to ease the problems.  Some supported it with toe gel straighteners, toe caps and even toe comps to separate it. Surgical procedure is use to release the contracture of the skin associated with the deformity.

Bunion can be detected or not. Some say it looks like warts but it just obvious that there’s deformity inside your toes. It is commonly seen on the big toes even on the fingernail. Bunions main symptoms are inflammations and pain. It may be treated conservatively with foot ware choice. Some uses, padding, ice and medications. It well lessens the pain and redness. Surgery by a podiatrist may be necessary if discomfort is severe enough or correction of the deformity is desired.

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What is Laparoscopic Supracervical Hysterectomy?

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Get to know a brief idea about Laparoscopic Supracervical Hysterectomy.

A hysterectomy is the surgical removal of the uterus, usually performed by a gynecologist. It said to be the commonly performed gynecological procedure. As technology develops, one major and new way of hysterectomy is the LSH or Laparoscopic Supracervical Hysterectomy. Doctors prefer this as the less infections and painless surgery.

The procedure does not require to suture and with no stitches required, no infection for the healing process is much faster than other procedures. It might be a good procedure of patients under such conditions requiring hysterectomy. The healing process is much easier same as with ingrown toenail fungal surgery. Though the process under toe nail fungus is to get rid of the affected area, incision about 14mm only is made with laparoscopic.

Recovery time is much faster to any other hysterectomy. And not frequent to get bladder complications. LSH does not complicate other important organs especially uterus and the ovaries. Mostly under this procedure the recovery time would take about 3-5 days only.

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The Benefits of Water

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Water

Some people have a wrong notion that drinking water in excess will make one fat. This perception about water makes you fat is untrue. The truth is water is the most important essential element in our body. Not only human beings need water but all created by the Almighty needs water. It is said that you can leave with water alone even without solid food intake for weeks. But you cannot leave without water because you will die of dehydration. Water is also called a nutrient. Water is the basic part of blood and tissue fluids. Our body is made up of water about 60-75 percent.
 

Functions of water
1.    Helps remove waste products through the kidney called urine.
2.    Acts as lubricants of the joints and the viscera in the abdominal cavity; thus can protect a sensitive tissue.
3.    Regulates body temperature through its ability to conduct heat.
4.    Cools the body as you perspire.
 

Excessive water loss is called dehydration. When you are dehydrated you feel thirst. Sometimes headache can be associated to inadequate water supply in your body. To maintain the water supply in your body you need to drink six to eight glasses of waiter daily. Also the water you drink must be free from E-Coli, a bacterium that causes disorders in the stomach leading to lose bowel movement or gastroenteritis. If you are not sure that the water you drink is safe, boil it for 45 minutes to one hour, depending on where it came from. Have your water examined to make sure that the water you drink is safe.
 

Bottled water is getting popular. Are you sure that they are safe to drink? To avoid the consequences of getting sick of stomach flu, find out the source and manufacture of such bottle water. Reading the label is one approach to safeguard from getting sick.

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How breast lift procedures done?

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Learn the ways on how breast lift procedures works for you.


     Breast enlargement is one of most common surgeries performed.  Women choose to have breast lift procedures in two factors. One is due to change in appearance due to childbirth, weightless or aging. And others are feeling dissatisfied of their breast size so they do an enlargements of it.
     It is uncomfortable to wear push-up bras all the time to enhance your size. And it is unsightly to think that your taking supplements to lift you cup size. It is best not to think of these anymore and try breast implant. Surgeon would recommend having breast implant at an age where your breasts are developed.
     There are different ways to perfume breast lift procedure. First, like any other surgeons, they will check the procedure with you in the consultation same as with doing a silicone gel-implant. They will mention you on how the nipples and the areolas will be reposition that is on your desire.
     Incisions vary on the kind of procedure your doctors will do. Common would be three incisions around your areola that runs underneath your breast. Others use a doughnut like incision around your areola to reposition it higher. A woman with sagging breast, anchored shape procedure is chosen. Often, procedures are made under general anesthesia. 

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Urinary System and Its Functions

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The kidneys and associated organs that collect, store, and eliminate urine are collectively called urinary system. Urine is a liquid that contains toxic body wastes.

The kidneys dispose of toxic wastes such as ammonia, urea, and uric acid; excess ions like sodium, potassium, and chloride; and excess water in the form of urine. If these substances are not eliminated from the body, these will cause disease and death.

                As the heart pumps the blood, the kidneys monitor the quality of blood. At the same time, the proper volume and composition of its body fluids is maintained. The kidneys are also largely responsible for maintaining the water balance of the body and the acidity (pH) of the blood.

                Kidneys also play an important role in other body activities. They release the protein erythropoietin which stimulates the bone marrow to increase the formation of red blood cells. They also release vitamin D, which stimulates intestinal absorption of calcium, and helps to control blood pressure. Some drugs or their breakdown products are eliminated through the kidneys.

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